Resources
Pandemic Plans
F.A.Q. (click on the question below to see the response)
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What is H1N1?
H1N1 influenza is a respiratory illness caused by a new flu virus.
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What can I do to protect myself from infection?
There are several very important actions you can take to protect yourself:
- Wash your hands thoroughly and frequently with soap and warm water, or use hand sanitizer;
- Cough and sneeze in your arm or sleeve;
- Get your annual flu shot;
- Stay home if you are sick;
- Talk to a health professional if you experience severe flu-like symptoms.
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What are the symptoms?
Symptoms of the H1N1 virus include:
- Fever (more than 38°C);
- Chills, shakes;
- Cough and/or sore throat and/or runny nose;
- Shortness of breath;
- Nausea and/or diarrhea;
- Fatigue;
- Muscle pain and/or headache;
- Loss of appetite.
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What should I do if I have symptoms?
A person with flu like symptoms should:
- For mild symptoms (as in most cases): Stay home. Get plenty of rest, drink lots of fluids (avoid dehydration), limit contact with friends and household members, ensure family members wash their hands often and clean frequently touched surfaces. Acetaminophen or ibuprofen can help reduce the fever.
- For moderate symptoms – such as worsening cough, fever, fatigue, muscle aches, etc. – see a family physician or primary health care provider.
- For severe symptoms – such as shortness of breath or difficulty breathing – go to a hospital emergency.
Contact
- Telehealth Ontario 1-866-797-0000 or TTY: 1-866-797-0007
- Infosanté (if you live in Quebec): 811
If Telehealth or Infosanté suggests you see a physician, the University of Ottawa Health Services Clinic is located at 100 Marie Curie. For severe symptoms, go to the hospital.
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I’m pregnant, what should I do if I have flu symptoms?
If you are pregnant, you are not “more” likely to get the H1N1, however, Pregnant women and people with medical conditions related to the heart, lungs or immune system should see a physician or primary health care provider within two days of the onset of symptoms. Early treatment can lessen the severity of the disease.
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Have specific measures been taken to prevent a campus-wide epidemic?
The measures that the University have taken so far include the following:
- designed a response plan
- set up a flu Info line (613-562-5555)
- installed hand-sanitizer dispensers across campus
- posted signs describing hand-washing techniques in all washrooms
- reviewed cleaning protocols
- launched a campus-wide flu-prevention awareness campaign.
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Will I be penalized if I miss school because of H1N1?
No. The University is ready with a number of contingency measures designed as much as possible to allow academic activities to continue (for instance, easing access to subject matter covered in a student's absence, pushing back deadlines, and adopting other measures deemed necessary to safeguard program or curriculum integrity. If need be, specific guidelines will come into effect by way of an official University decree.
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Links
University of Ottawa Health Services
University of Ottawa Emergency Management and Recovery
Santé et Services Sociaux du Québec
City of Ottawa Health Services
Gatineau Health and Social Services Centre
Public Health Agency of Canada
Fightflu.ca
Video
Watch the video of the discussion panel H1N1 influenza: issues, responses and challenges of the flu pandemic. Is Canada ready? recorded on September 17 at the University of Ottawa.
The panel was made up of seven University of Ottawa experts and professors including:
- Amir Attaran, associate professor in the Faculties of Law and Medicine;
- Luc Bonneville, professor in the Department of Communications;
- Earl Brown, a virologist and professor in the Faculty of Medicine's Department of Biochemistry, Microbiology, and Immunology;
- Paul C. Hébert, Critical Care Physician at the Ottawa Hospital;
- Louise Lemyre, professor at the University of Ottawa's School of Psychology;
- Anne McCarthy, associate professor of medicine; and
- Kumanan Wilson, associate professor in the Faculty of Medicine.
Read their biographies.