Meditation and mindfulness sessions (event in French) - Every Monday
With: Professor Catherine Collobert
When: Every Monday from 5:00 p.m. to 6:00 p.m.
Where: Join virtually via Zoom: https://zoom.us/j/301932068
Format: Mindfulness and guided meditation. The practice of mindfulness meditation teaches you to pay close attention to your mental states and observe them so as to respond not with reactivity but with wisdom.
Other info: No reservation and no cost. Just drop in!