Bodyweight basics with Myles
With: Myles, certified personal trainer
When: Friday February 19 at 9:00 a.m.
Format: Join Myles, Certified Personal trainer, while he takes you through body weight movements with proper technique and activation. Myles adds fun to FUNCTION with proper cueing and fun exercises.
Language of Instruction: English
How: No reservation and no cost. Just drop in!