Bodyweight basics with Myles

Posted on Friday, February 19, 2021

Bodyweight basics with Myles

With: Myles, certified personal trainer

When: Friday February 19 at 9:00 a.m.


Format: Join Myles, Certified Personal trainer, while he takes you through body weight movements with proper technique and activation. Myles adds fun to FUNCTION with proper cueing and fun exercises.

Language of Instruction: English

How: No reservation and no cost. Just drop in!

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