Legs and abs with Erika

Posted on Thursday, December 10, 2020

Legs and abs with Erika

With: Certified Personal trainer Erika Pharand

When: Thursday December 10 at 4 p.m.

Where: https://zoom.us/j/95739967519 

Format: Work your abs, glutes, and thighs in this targeted training! Get your body moving with an equipment free workout and feel accomplished once you've completed the exercises!

Language of Instruction: English

How: No reservation and no cost. Just drop in!

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