Tae Cardio

Posted on Monday, December 6, 2021

With: Certified Fitness instructor Simone

When:

  • September 20 at 6:30 p.m.
  • September 27 at 6:30 p.m.
  • October 4 at 6:30 p.m.
  • October 11 at 6:30 p.m.
  • October 18 at 6:30 p.m.
  • October 25 at 6:30 p.m.
  • November 1 at 6:30 p.m.
  • November 8 at 6:30 p.m.
  • November 15 at 6:30 p.m.
  • November 22 at 6:30 p.m.
  • November 29 at 6:30 p.m.
  • December 6 at 6:30 p.m.

Where: Multipurpose Room

Format: Punch, kick and block your way to a great workout. Using the martial arts and boxing techniques your instructor will guide you through an intense cardiovascular training session. Sweating guaranteed!

Language of Instruction: English

How: No reservation and no cost. Just drop in!

 

***Your health and safety remain our highest priority, and we are committed to meeting or exceeding public health guidelines at all times. Please note that in-person events will be physically distanced and participants are asked to bring face coverings.

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