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Journaling can just be for fun, or they can be tools to reflect on your experiences and future goals. It's a great way to express yourself, organize your thoughts, and learn more about yourself.
Starting and keeping a routine is one of the most beneficial things you can do during these exceptional circumstances, whether you’re self-isolating or social distancing.
Here is a list of three types of social nights you can have with your friends and family to stay connected while staying home.
Service de vie communautaire - Community Life Service
85 University Private, Room 339
K1N 6N5 Canada
Tel.: (613) 562-5800 ext. 4424
Winter hours of operation:
(from September to May)
Monday to Friday from 8:30 AM to 4:30 PM, closed from noon to 1 PM
Summer hours of operations:
(from June to August)
Monday to Friday from 8:30 AM to 3:30 PM, closed from noon to 1 PM
Contact the University
75 Laurier Ave. East, Ottawa ONK1N 6N5 Canada