New Wellness Initiatives
We are happy to inform you that we will be implementing 20 minute Reiki sessions as a new wellness initiative starting September 20th, 2018.
When : Every Thursday from 9:00am to 12:00pm
Location : UCU203
To book an appointment, please visit the Health Promotion Resource Centre in UCU203 or call us at 613-564-3950 ext. 290
This summer, enjoy outdoor yoga with Sport Services. Stretch, tone, slim, strengthen, slim down, and have fun with yoga in the sun. No sign up. Just show up!
These free outdoor yoga classes at uOttawa are a great option for beginners, experts, or those who just want to get outside and do a little stretching.
- A yoga mat
- A towel
- Comfortable clothing
Every Monday from 12:00 pm to1:00 pm., located at Lawn of Tabaret Hall
In the event of rain, the class will take place on the second floor of the University Centre (Terminus).
Note : Our programming has ended for the 2017-2018 academic year and will resume in September 2018.