Physical Activity

Events

Health Promotion organizes many events during the academic year. Upcoming events will start in September.

Physical Activity Resources

  • Canadian Society for Exercise Physiology (CSEP): A voluntary organization composed of professionals interested and involved in the scientific study of exercise physiology, exercise biochemistry, fitness and health.
  • Active Canada 20/20: The response of a broad cross-section of the physical activity community from across Canada who are concerned about health and quality of life, and who are committed to addressing the urgent national need to increase physical activity and reduce sedentary living.
  • Exercise is Medicine: Exercise is Medicine® Canada (EIMC) is a movement to encourage a healthy lifestyle among Canadians 

Apps

  • MyFitness Pal : Track your health from anywhere, anytime. (English only)
  • RunKeeper : Track your runs, walks and more. (English Only)
  • iMapMyFitness : Record your workout details, including duration, distance, pace, speed, elevation, calories burned, and route traveled on an interactive map. (English Only)

Physical Activity Team 2017-2018

HP Blog

Events

Upcoming events!

No upcoming events during reading week !

Events will resume on the week of October 30th 2017

Check the calendar or follow us on Facebook for more info.

Contact

Health Promotion
UCU 203
Tel: 613-564-3950 ext.290
promo@uohs.uottawa.ca

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