Tobacco

For more information on Tobacco, come see our Tobacco – Health Promotion Specialist in UCU203 or email us at promo@uohs.uottawa.ca

 

Smoking Cessation Resources

The Link Ottawa: Thinking or Trying to Quit - Numerous services, programs and agencies in Ottawa provide assistance when you are ready to quit smoking.

University of Ottawa Heart Institute: Canada’s largest and foremost heart health centre dedicated to understanding, treating, and preventing heart disease.

Break it Off is aimed at helping young adults quit. It is run by Health Canada and the Canadian Cancer Society. They have a website, an app, and Quit Coaches available at 1-866-366-3667. 

Apps

  • Crush the crave : A free app that helps you stop smoking.
  • Break it off: An app that helps you through those moments of weakness, so you can get over your smoking relationship.

Upcoming Events

Weekly events will resume September 2019.

Visit the calendar or follow us on Facebook for more info.

HP Blog

  

Contact

Health Promotion
UCU 203
Tel: 613-564-3950 ext.290
promo@uohs.uottawa.ca

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