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This course will explore living and aging consciously --in an age-phobic society. It will have a strong experiential learning component (meditation, yoga etc.). This course is intergenerational and is open to all ages. Older, non-uOttawa students can register as "special students". 

Your generous gift directly supports world–class research into mindfulness education and research.

Donor support enables us to continue to promote our programs and to foster research on the benefits of mindfulness in health and wellness.

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