The 7 pillars of wellness

A young person is looking at circles above her head, each representing dimensions of wellness (sport, emotions, etc.). / Une jeune personne regarde, au-dessus de sa tête, des pastilles représentant des dimensions du mieux-être (sport, émotions, etc.).

 

Financial
A golden dollar sign drawn on a pink background.

Definition:

Understanding your financial situation and your relationship with money, so you can make sound decisions.

 

 

Initiatives for students and employees:
    Students:
    Employees:
    Intellectual
    Drawing of a brain on a pale blue background.

    Definition:

    Inspiring a sense of curiosity by opening your mind to new experiences, concepts and skills that are mentally stimulating and creative.

     

    Initiatives for students and employees:
      Students:
      Employees:
      Social
      Drawing of two hands, each holding a cup of coffee.

      Definition:

      Making meaningful connections with people by taking an active part in your community and maintaining positive relationships.

       

      Initiatives for students and employees:
      Students:
      Employees:
      Environmental
      Drawings of moutains inside a green circle.

      Definition:

      Making efforts to protect and sustain your surrounding environment to promote health and wellbeing.

       

      Initiatives for students and employees:
      Students:
      Employees:
      Emotional
      Drawing of a pink heart inside a circle with a dark blue background.

      Definition:

      Being emotionally balanced, understanding yourself and seeking support, if necessary.

       

      Initiative for students and employees:
      Students: 
      Employees:
      Physical
      Drawing of a sports shoe on a purple background, inside a circle.

      Definition:

      Adopting healthy habits and minimizing risky behaviours that may affect your wellbeing.

       

       

      Initiatives for students and employees:
      Students: 
      Employees:
      Spiritual
      Drawing of two hands, wrists joined, palms turned to the sky, holding a levitating figure that looks like the sun.

      Definition:

      Fostering a sense of inner peace and harmony while participating in activities that support one’s beliefs and values.

       

      Initiatives for students and employees:

        Instagram

        Back to top