Mental health and wellness events

Learn how to quiet your mind and find calm by practicing meditation and mindfulness. Every week, join professor Catherine Collobert for a free drop-in one-hour workshop!

Tuesday February 4 and March 24, undergraduates students are invited to a workshop on mental health in academic context, which has been prepared by regional mentors. The goal of the workshop is to remind students of the basic elements of good physical and mental health which provide a solid foundation for learning.