Natural Fit


Sep 8, 2025 to Dec 7, 2025 — 12:10 p.m. to 12:50 p.m.
Every Monday

Welcome to our Natural Fit class, the ultimate beginner to intermediate group fitness class designed to strengthen and challenge your entire body without the need for fancy equipment.

A woman goes an abs exercise

Event Details

Whether you’re new to classes or a seasoned participant, this class offers the perfect balance of challenge and flexibility. Experience the power of Circuit and EMOM training as you push your limits and customize your intensity levels to match your fitness goals.

Join us and discover the strength, and confidence that comes from being Ripped and Ready!

Accessibility
If you require accommodation, please contact the event host as soon as possible.
Date and time
Sep 8, 2025 to Dec 7, 2025
12:10 p.m. to 12:50 p.m.
Format and location
In person
Montpetit Hall (MNT)
Dance Studio
Language
French, English
Audience
Students
Organized by
Recreation