Outdoor Pilates


Jun 2, 2025 to Aug 17, 2025 — 12:10 p.m. to 12:15 p.m.
Every Thursday

This full-body Pilates mat class blends classic movements with modern variations to build strength, mobility and endurance.

outdoor yoga fitness

Event Details

Guided by your breath, you’ll use props like bands, balls and light weights to enhance activation and body awareness. Exercises are suitable for all levels, with modifications provided. Each class offers variety to keep you engaged while improving your technique, flexibility and overall conditioning.

Accessibility
If you require accommodation, please contact the event host as soon as possible.
Date and time
Jun 2, 2025 to Aug 17, 2025
12:10 p.m. to 12:15 p.m.
Format and location
In person
On campus
Montpetit Terrace
Language
French, English
Audience
Students
Organized by
Recreation