Time out for World Mental Health Day
Oct 10, 2025 — 11 a.m. to 2 p.m.
Take a moment for your mental health. Stop by the Agora (UCU) for relaxing activities, discover support services, connect with your peers, and create your own stuffed animal at our Build-a-Bear station.
Event details
Student Wellness has planned this event to recognize how important it is to take care of your mental health. Celebrate World Mental Health Day by taking time out for activities designed to support your mental well-being.
Chat with the Student Health and Wellness Centre’s psychotherapy and mental health services team
Attend an Art for the Heart bracelet-making workshop and drop by our colouring station.
Talk to UOSU representatives about the support services they offer.
Build-A-Bear
Craft your very own furry friend
For just $35, reserve your spot at the workshop and bring home a cuddly companion decked out in a uOttawa T-shirt.
Space is limited, so don’t wait! Reserve your spot today and take home a special reminder of your time at uOttawa.
Photographs, videos and audio recordings of this event may be produced and may include your recognizable image. By participating in this event, you consent to being photographed, videotaped and audiotaped, and you authorize the University to use any of these recordings for its activities and events, as well as for its print and electronic promotional material.