Our league names contain information that will help you find the correct league for you. Each league is broken down into different options based on recommended skill level, those looking to register as an individual or as a team, and the gender requirements. Explore the full breakdown of what each means to ensure you are registering for the correct league.

Sports
Check out our featured sports
Our sports
Our Intramurals program offers over 55 leagues each semester. We offer a combination of field and indoor sports at our Montpetit Gym, Minto Sportsplex, and Gee-Gees Field locations. With 9 different sports to play and various levels of play available, there is a sport for everyone.
Find league descriptions and "frequently asked questions" at the bottom of the page.
Explore our full list of sports below.


Basketball
Whether your team is looking to take their games to new heights, or you are looking at taking a shot in our individual league, our portfolio of...

Dodgeball
Dodge, duck, dip, dive and dodge! Whether you are familiar with the 5 D’s of dodgeball or not, this classic game for kids is a hit for intramural...

Flag Football
After a three-year hiatus, we are excited to once again be bringing back our flag football intramurals leagues!

Hockey
uOttawa Intramural hockey leagues ; where quality competition and good old fashion Canadian fun meet! Whether you are new to hockey, played at...

Multisport
Calling all sport Swiss army knives out there! We are excited to be offering a multi-sports league!

Soccer
ake your best shot at one of our soccer leagues! Our soccer leagues have something for everyone. From the recreational level to a more advanced...

Spikeball
It’s back and better than ever! After a long hiatus we’re excited to bring back our intramural spikeball league.

Ultimate Frisbee
Ultimate Frisbee consists of traditional fundamental skills involved in many sports, incorporated in a fast-paced disc sport. It is non-contact...

Volleyball
Participants are welcomed into our Montpetit Gymnasiums for our ever-popular volleyball leagues!

Tournaments
One-off sport tournaments and events to provide you with even more Intramural action!