Build your own power bowl

Simple bowls. Fuel for busy days.
Mar 11, 2026 — 11 a.m. to 12:30 p.m.

Participate in the Build Your Own Power Bowl workshop, and discover how easy it is to create a balanced, protein-rich bowl with simple, affordable ingredients. Walk away with a meal and practical tips you can use every day.

Nutrition Month activities
Healthy salad bowl

Event details

Join us for a hands-on drop-in workshop where you’ll learn how to create a nutritious bowl in just minutes. You’ll explore simple cooking techniques, build basic meal-planning skills and learn how to assemble balanced bowls using affordable, accessible ingredients. With this know-how, you can create your own power bowls at home with confidence. Whether you’re new to cooking or just looking for fresh meal ideas, this event makes healthy eating simple, affordable, customizable and fun.

This event is vegan- and vegetarian-friendly.

Photo and video notice:

Photographs, videos and audio recordings of this event may be produced and may include your recognizable image. By participating in this event, you consent to being photographed, videotaped and audiotaped, and you authorize the University to use any of these recordings for its activities and events, as well as for its print and electronic promotional material.

Accessibility
If you require accommodation, please contact the event host as soon as possible.
Date and time
Mar 11, 2026
11 a.m. to 12:30 p.m.
Format and location
In person
University Centre (UCU), Concourse (level 0)
Language
French, English
Audience
Undergraduate students, Graduate students, International students
Organized by
Student Wellness