Yoga Fitness


Sep 21, 2026 to Dec 13, 2026 — 6:30 p.m. to 7:30 p.m.
Every Monday and Wednesday

Come experience how yoga can reduce your stress and anxiety, increase your strength and flexibility, and bring a sense of calm and balance to your life.

woman doing yoga

Event Details

Come experience how yoga can reduce your stress and anxiety, increase your strength and flexibility, and bring a sense of calm and balance to your life. This class is a combination of warm-up stretches, yoga poses, breathing techniques, mindfulness meditation and deep relaxation.

Accessibility
If you require accommodation, please contact the event host as soon as possible.
Date and time
Sep 21, 2026 to Dec 13, 2026
6:30 p.m. to 7:30 p.m.
Format and location
In person
Minto Sports Complex (MNO)
Multipurpose room
Language
French, English
Audience
Students
Organized by
Recreation