woman doing yoga

Event Details

Come experience how yoga can reduce your stress and anxiety, increase your strength and flexibility, and bring a sense of calm and balance to your life. This class is a combination of warm-up stretches, yoga poses, breathing techniques, mindfulness meditation and deep relaxation.

No group fitness classes from Saturday, February 14 to Sunday, February 22, 2026.

Accessibility
If you require accommodation, please contact the event host as soon as possible.
Date and time
Jan 12, 2026 to Apr 24, 2026
4:30 p.m. to 5:30 p.m.
Format and location
In person
Minto Sports Complex (MNO)
Multipurpose room
Language
French, English
Audience
Students
Organized by
Recreation