The program is designed to take your swimming skills to the next level. If you are looking to refine and enhance your skills and maximize your workout, this course offers the perfect blend of instruction, practice, and personalized training.
Throughout the program, participants will focus on improving their swimming technique, mastering technical pool skills and learn how to train effectively in a pool. Under the guidance of the Gee-Gees coaching staff and using variations of the practices of the successful Gee-Gees swim team, swimmers will receive individualized feedback and instruction tailored to their specific needs and goals. All participants should be comfortable swimming 200m in deep water.
