Find a personal trainer

Our certified personal trainers are dedicated to helping you achieve your fitness and wellness goals.

Meet our personal training team

Whether you’re starting your fitness journey or training for a specific goal our trainers provide personalized programs tailored to your needs. With expertise in a range of specialties, they are here to guide and support you every step of the way. Get to know our team and see how their experience and commitment can help you build strength, confidence, and a healthier lifestyle.

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Kofi Danso

Academics and certifications: Fourth-year Communications student; ISSA Certified Personal Trainer

Background and experience: I have been in the gym training for sports and fitness since I was a kid! I have focused on bodybuilding and strength training for the past five years and have developed a strong passion for it. Now, I’m channeling that passion into helping others build lasting strength, confidence, and a physique they can be proud of!

Training specialty: Muscle Growth, Strength Training, Sport Specific Training

Favorite exercise: Lat Pulldown

Favorite treat/meal/dessert/smoothie: Jollof rice, Greek yogurt

Coralie Hurrens-Barrette

Academics and certifications: Bachelor of Human Kinetics; CanFitPro/Aquafitness Instructor Certification

Background & Experience: With over 13 years on the ice as a hockey player and six years of dedicated strength training, I’ve developed a deep understanding of athletic performance from both a personal and professional perspective. My journey has evolved from athlete to mentor, having coached hockey for two years and recently completed an intensive internship with Titan’s Performance, where I worked closely with athletes to enhance their physical conditioning and performance.

As a certified personal trainer at Ray Friel for the past year, I’ve helped clients reach their fitness goals through tailored programs and hands-on guidance. My approach combines technical knowledge, real-world experience, and a genuine commitment to helping others grow stronger—both physically and mentally.

Favorite Exercise: Bench press or deadlift

Favorite treat/meal/dessert/smoothie: Peanut butter flavored ice cream

Serena Tesic

Academics and certifications: Third-year Honours Bachelor of Science in Human Kinetics; CanFitPro Certified

Background and experience: My passion for personal training stems from my lifelong involvement in sports such as volleyball, track and field, competitive soccer and most recently, weight training for the past three years. Having seen several family members experience knee injuries from sports, work, and daily activities, I’ve gained a deep appreciation for functional training as a way to enhance performance and prevent injury. I aim to use these principles to help others move better, stay active, and have fun improving their physical health.

Training specialty: Functional training, strength training, muscle growth (hypertrophy)

Favourite exercise: Romanian deadlift (RDL)

Favourite treat/meal/dessert/smoothie: Chow mein and sesame chicken

Mackena Regan

Academics and certifications: Second-year Honours Bachelor of Science in Nursing; ISSA Certified Personal Trainer; Swim Instructor

Background & Experience: I’ve always been passionate for health and fitness; I spend time training in the gym to reach my goals. I have a strong personal commitment to strength training and general fitness, along with hands-on learning through shadowing personal trainers. My focus on nutrition helps me learn and balance my general health and reach my fitness goals. Outside the gym, I love staying active through sports and love working as part of a team.

Training specialty: Muscle building and overall health improvement
Favorite exercise: Lat pulldowns

Favorite treat/meal/dessert/smoothie: Protein yogurt bowl

Ryan Dulude

Academics and certifications: Fitness & Health Promotion Diploma (Algonquin College), The Canadian Society for Exercise Physiology - Certified Personal Trainer (CSEP-CPT), DTS Low Back Pain Specialist Certification, Group Fitness Instructor Certification, Group Personal Training Certification, The Hypertrophy Intensive Certification, Original Strength Pro RESET Certification, Original Strength Resetting Through Circular Patterns (Clubs) Certification

Background and experience: I worked for the City of Ottawa as a lifeguard for two years where I found my love for teaching others. I went to school at Algonquin College and graduated with Honours in the fitness and health promotion program. That led me to work as a Personal Trainer at Movati Athletic (Kanata) for more than two years, and I currently work there as a Group Fitness Instructor specializing in various HIIT style classes (Tabata, Intervals, HIIT) and mobility classes.

Training specialty: Pain Management, Post injury training, Strength, Muscle Growth (Hypertrophy), Weight Loss

Favorite exercise: Any variation of squat

Favorite treat/meal/dessert/smoothie: Any type of deli sandwich with Italian cold cuts

Olivia Leblanc

Academics and certifications: Second-year Bachelor of Human Kinetics ; CanFitPro Certified Personal Trainer

Background and experience: My background in fitness started through sports, including 16 years of hockey, along with baseball, flag football, and badminton, which built my discipline and work ethic. I was named captain 3 times, which shaped my leadership on and off the ice. I began training in the gym six years ago and gained hands-on experience working in gym environments, including leading group classes with The Fitness Lab and working as a personal trainer with Strength Craze. I have also hosted fitness clinics for elementary students and coached their school hockey team during their tournament. Managing anxiety has been part of my journey, and the gym became a space where I could focus and reset, which drives how I coach today. I aim to create a structured, supportive, and challenging environment where you can stay consistent and see real progress in and out of the gym.

Training specialty: Strength training, Hypertrophy, Functional training, Sport-specific training.

Favorite exercise: Bicep curls

Favorite treat/meal/dessert/smoothie: Sushi