Contribute to the conversation based on your own successes and struggles. Our support groups meet weekly, every second week, or monthly. They are facilitated by mental health and wellness counsellors, student support team members, or psychologists.
Participating in a support group will allow you to:
- Develop a sense of community
- Boost your resiliency
- Build interpersonal relationships
- Support others and be supported in return
Our support groups are offered on a drop-in basis. You can attend one session or many, based on your needs.