Remember, our Employee ONLY hours (11:30 am to 1 pm on Monday, Wednesday and Friday) are back in the Montpetit Fitness Centre! Purchase your fitness membership today and take advantage of these hours. Reserve your sessions!
A Healthy and Active Campus
An employee initiative for employees to organize and promote on-campus activities that allow employees to stay healthy and active.
Pedometer Challenge: Results!
I hope you all enjoyed yourselves during this fall edition of the Pedometer Challenge! Here are the results:
Winning team: Legs misérables with an average of 18 971!
2nd place : Sandra’s Warriors with an average of 15 060.
3rd place: Les Lacets aux aguets with an average of 14 835.
Top 3 favourite names:
1. CDEL: Collections des Exceptional Legs
2. The Sole Survivors of HR
3. Comm-iT
(Puns with sector names, love that)
Collectively, 253 participants made up 22 teams! The two smallest teams were 5 determined walkers, and the biggest team was 31. All together, we walked a total of more than 21.4 million steps in 7 days, for an average of 12 086 steps per person per day. So amazing!
A big thanks from The Healthy and Active Campus!
Winning team: Legs misérables with an average of 18 971!
2nd place : Sandra’s Warriors with an average of 15 060.
3rd place: Les Lacets aux aguets with an average of 14 835.
Top 3 favourite names:
1. CDEL: Collections des Exceptional Legs
2. The Sole Survivors of HR
3. Comm-iT
(Puns with sector names, love that)
Collectively, 253 participants made up 22 teams! The two smallest teams were 5 determined walkers, and the biggest team was 31. All together, we walked a total of more than 21.4 million steps in 7 days, for an average of 12 086 steps per person per day. So amazing!
A big thanks from The Healthy and Active Campus!
uO Running Club
The uO Running Club is back as of September 21st, 2022! Beginner, intermediate, and advanced runners are all welcome. Join us Wednesdays at 12:10 p.m. in front of the exterior entrance of Lamoureux (due to Montpetit construction). We will run on the beautiful paths of the Rideau canal and those around Parliament.
If you have any questions, please contact Jean-François Venne by email: [email protected]
If you have any questions, please contact Jean-François Venne by email: [email protected]
Network of champions
Champions take part in monthly committee meetings and/or promote the initiatives and activities within their units. To become a champion or for more information on how to get involved, contact Benoit Lefebvre at [email protected]
Get active!
Gym membership
Get your gym membership and work out at your convenience at the Montpetit Fitness Centre or at the Minto Sports Complex Health and Lifestyle Centre.
Employee only classes - Coming Soon!
Looking for a way to squeeze in some much needed exercise in your overly packed day? Join an employees only classes or our lunchtime group fitness class, part of the all-inclusive membership.
Employee hours
From September to April, take advantage of the employee hours in the Montpetit Fitness Centre between 11:30 am and 1 pm on Monday, Wednesday and Friday during the academic year.
