We have another fun challenge for all Gee-Gees! Pump up your tires and show us how far you can cycle this week. Compete against other Gee-Gees for the greatest distance cycled.
Set aside time to check in with your mind and body. Drop-in to our virtual guided mediation classes. No experience necessary.
Join your fellow Gee-Gees for an Olympic-themed BINGO night! All uOttawa students are welcome. Don’t miss out on your chance to win many prizes!
Join Erika for a full-body circuit that you can do from the comfort of your living room!
Dance your heart out and follow along to the sound of the music as you are guided through an energizing Zumba routine. This workout is sure to get your heart pumping. No equipment needed.
Find your calm as you are guided through a full body yoga session. Follow along at your own pace!
Join Myles, Certified Personal trainer, while he takes you through body weight movements with proper technique and activation.
Reiki classes are a great way to relax and take care of yourself. Drop-in to our weekly virtual sessions.
Estelle will lead you through an interval-style workout for all levels with lots of functional movement. No equipment required!
We challenge all Gee-Gees to get running or walking! Compete against other Gee-Gees for the greatest distance walked. Winners will be announced on August 9th.
Join Quebec Technological Infrastructures to learn about careers in the Quebec public service!
Contact the University
75 Laurier Ave. East, Ottawa ONK1N 6N5 Canada