Our team is working hard to provide you with exciting, action-packed events to make you feel part of the Gee-Gees community. Check out the calendar of events below for more info!
Follow along with Certified Personal Trainer Sarv as she leads you through an equipment free workout! Focus on bodyweight exercises, mobility, and more to get your body moving and build your strength! You’ll learn correct form and the “why” behind the movements!
Even though therapy dog teams are practicing physical distancing and have stopped their weekly visits to campus, that doesn’t mean you can’t still “hang out” with some of them.
Join us for special "virtual" pet therapy sessions, every Friday at 11:00 a.m.
Join Jules for a full-body circuit that you can do from the comfort of your living room! Please have an object nearby that you can use to add some weight to your workout. We recommend a backpack filled with some textbooks or rice bags but feel free to get creative! Jules will help you start your week off right with some interval training that is sure to get you sweating.
Do you feel that your skin colour brings certain challenges that make it difficult for you to cope?
This group is for uOttawa students who self-identify as men and belong to Black communities. It will be facilitated by a racialized psychotherapist who self-identifies as a man. Each session will last one hour.
One year ago, the Gee-Gees won the Panda Game, beating the Carleton University Ravens 32–10 in front of nearly 25,000 fans at Ottawa’s TD Place. The defence was particularly outstanding, and its contribution helped the team take control of the game. Relive the highlights of this Ottawa tradition and celebrate the victory of your team once again!
In February, the Gee-Gees women’s basketball team, ranked second nationally, hit their stride and won the 13thCapital Hoops Classic 77–75 in front of a record crowd at TD Place in Ottawa.
Intense, warm and personal: meet four talented alumni as they share their love of music and reminisce about their time at uOttawa. Each of them will offer a musical performance during this exclusive Homecoming 2020 event.
Intense, warm and personal: meet four talented alumni as they share their love of music and reminisce about their time at uOttawa. Each of them will offer a musical performance during this exclusive Homecoming 2020 event.
Take part in our Health and Wellness quiz every Tuesday and compete against other players. Challenge your knowledge on topics such as nutrition, harm reduction, sexual health, mental health, physical activity, and more.
You could win a $250 gift card to the Campus Store.
Fimo invites participants to turn their gaze inward, embrace stillness and make the necessary changes to live a happier, healthier and more peaceful life.
This event is organized as a part of Black Student's Wellness Month.
Being outside and moving your body while being mindful of what you’re doing in the moment is a healthy way to nurture your mind and body. It increases your level of physical activity and improves overall physical health. It offers an opportunity to belong to a community that values personal wellbeing, invites social interaction, and improves mood and mental health.
English walks will take place Wednesdays at 11:00 a.m.
French walks will take place Thursdays at 11:00 a.m.
Do you feel that your skin colour brings certain challenges that make it difficult for you to cope?
This group is for uOttawa students who self-identify as women and belong to Black communities. It will be facilitated by a racialized psychotherapist who self-identifies as a woman. Each session will last one hour.
Work your abs, glutes, and thighs in this targeted training! Get your body moving with an equipment free workout and feel accomplished once you've completed the exercises!
Do you want to apply for scholarships, but don’t know where to start? Join us for an in-depth conference on applying for scholarships and bursaries, hosted by three high-achieving scholars who have received accolades including the coveted Vanier scholarship.
This event is organized as a part of Black Student's Wellness Month.
Dance your heart out and follow along to the sound of the music as Justine guides you through a Zumba routine. This workout is sure to get your heart pumping. No equipment needed.
Fimo invites participants to turn their gaze inward, embrace stillness and make the necessary changes to live a happier, healthier and more peaceful life.
This event is organized as a part of Black Student's Wellness Month.
Every minute on the minute! Join Erika for this high intensity at-home workout. No equipment needed. Please note that this is a high intensity workout that is not recommended for beginner exercisers.
Use your artistic talents to express and reflect your experience with mental health.
We invite you to express yourself through your preferred artistic medium (photography, drawing, poetry, painting, music, etc.) to creatively showcase your experience with that mental health theme.
Oct 23, 2020
