Our team is working hard to provide you with exciting, action-packed events to make you feel part of the Gee-Gees community. Check out the calendar of events below for more info!
This online game is the perfect opportunity to learn about campus services interactively. You’ll have to look for clues to find the answers, unlock the next room and escape!
By successfully completing the game, you could win a $100 gift card for the Campus Store.
Dance your heart out and follow along to the sound of the music as Justine guides you through a Zumba routine. This workout is sure to get your heart pumping. No equipment needed.
Choose your own path, make a difference, and be heard. Join BMO for an interactive virtual BMO Insights session, where you will be given an inside look into what BMO has to offer to support you in your career journey!
This workshop will provide you with a user-friendly tool to help you better understand and develop your goals. It will also help you to build motivation by identifying what gets in the way of these goals and what actions bring you closer to them.
Work your abs, glutes, and thighs in this targeted training! Get your body moving with an equipment free workout and feel accomplished once you've completed the exercises!
Even though therapy dog teams are practicing physical distancing and have stopped their weekly visits to campus, that doesn’t mean you can’t still “hang out” with some of them.
Join us for special "virtual" pet therapy sessions, every Friday at 11:00 a.m.
Follow along with Certified Personal Trainer Sarv as she leads you through an equipment free workout! Focus on bodyweight exercises, mobility, and more to get your body moving and build your strength! You’ll learn correct form and the “why” behind the movements!
Join Jules for a full-body circuit that you can do from the comfort of your living room! Please have an object nearby that you can use to add some weight to your workout. We recommend a backpack filled with some textbooks or rice bags but feel free to get creative! Jules will help you start your week off right with some interval training that is sure to get you sweating.
Use your artistic talents to express and reflect your experience with mental health.
We invite you to express yourself through your preferred artistic medium (photography, drawing, poetry, painting, music, etc.) to creatively showcase your experience with that mental health theme.
Take part in our Health and Wellness quiz every Tuesday and compete against other players. Challenge your knowledge on topics such as nutrition, harm reduction, sexual health, mental health, physical activity, and more.
You could win a $250 gift card to the Campus Store.
Being outside and moving your body while being mindful of what you’re doing in the moment is a healthy way to nurture your mind and body. It increases your level of physical activity and improves overall physical health. It offers an opportunity to belong to a community that values personal wellbeing, invites social interaction, and improves mood and mental health.
English walks will take place Wednesdays at 11:00 a.m.
French walks will take place Thursdays at 11:00 a.m.
Even though therapy dog teams are practicing physical distancing and have stopped their weekly visits to campus, that doesn’t mean you can’t still “hang out” with some of them.
Join us for special "virtual" pet therapy sessions, every Friday at 11:00 a.m.
Take part in our Health and Wellness quiz every Tuesday and compete against other players. Challenge your knowledge on topics such as nutrition, harm reduction, sexual health, mental health, physical activity, and more.
You could win a $250 gift card to the Campus Store.
Even though therapy dog teams are practicing physical distancing and have stopped their weekly visits to campus, that doesn’t mean you can’t still “hang out” with some of them.
Join us for special "virtual" pet therapy sessions, every Friday at 11:00 a.m.
Do you consider that your skin colour raises certain challenges that make it difficult for you to cope?
This support group is for uOttawa students belonging to Black communities. It will be facilitated by two racialized psychotherapists and an opportunity to take stock of the situation and to better understand what is going on inside you and around you.
Take part in our Health and Wellness quiz every Tuesday and compete against other players. Challenge your knowledge on topics such as nutrition, harm reduction, sexual health, mental health, physical activity, and more.
You could win a $250 gift card to the Campus Store.
Every minute on the minute! Join Erika for this high intensity at-home workout. No equipment needed. Please note that this is a high intensity workout that is not recommended for beginner exercisers.
This online game is the perfect opportunity to learn about campus services interactively. You’ll have to look for clues to find the answers, unlock the next room and escape!
By successfully completing the game, you could win a $100 gift card for the Campus Store.
This online game is the perfect opportunity to learn about campus services interactively. You’ll have to look for clues to find the answers, unlock the next room and escape!
By successfully completing the game, you could win a $100 gift card for the Campus Store.
This online game is the perfect opportunity to learn about campus services interactively. You’ll have to look for clues to find the answers, unlock the next room and escape!
By successfully completing the game, you could win a $100 gift card for the Campus Store.
This online game is the perfect opportunity to learn about campus services interactively. You’ll have to look for clues to find the answers, unlock the next room and escape!
By successfully completing the game, you could win a $100 gift card for the Campus Store.
This online game is the perfect opportunity to learn about campus services interactively. You’ll have to look for clues to find the answers, unlock the next room and escape!
By successfully completing the game, you could win a $100 gift card for the Campus Store.
Follow along with Certified Personal Trainer Sarv as she leads you through an equipment free workout! Focus on bodyweight exercises, mobility, and more to get your body moving and build your strength!
Work your abs, glutes, and thighs in this targeted training! Get your body moving with an equipment free workout and feel accomplished once you've completed the exercises!
This online game is the perfect opportunity to learn about campus services interactively. You’ll have to look for clues to find the answers, unlock the next room and escape!
By successfully completing the game, you could win a $100 gift card for the Campus Store.
Do you consider that your skin colour raises certain challenges that make it difficult for you to cope?
This support group is for uOttawa students belonging to Black communities. It will be facilitated by two racialized psychotherapists and an opportunity to take stock of the situation and to better understand what is going on inside you and around you.
Work your abs, glutes, and thighs in this targeted training! Get your body moving with an equipment free workout and feel accomplished once you've completed the exercises!
Dance your heart out and follow along to the sound of the music as Justine guides you through a Zumba routine. This workout is sure to get your heart pumping. No equipment needed.
Do you consider that your skin colour raises certain challenges that make it difficult for you to cope?
This support group is for uOttawa students belonging to Black communities. It will be facilitated by two racialized psychotherapists and an opportunity to take stock of the situation and to better understand what is going on inside you and around you.
Have any ideas for virtual activities you’d like to see this year? We’re all ears! Comment on Instagram @uOcampus with your suggestions and tag a friend you would like to participate with for a chance to win $500 in tuition credit! The contest will be open from September 7th to September 18th!
Sep 23, 2020
