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Campus Activities

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May 7, 2021

  • Bodyweight basics with Myles
    Posted on Friday, May 7, 2021
    Man doing push-up

    Join Myles, Certified Personal trainer, while he takes you through body weight movements with proper technique and activation.

  • Live at-home yoga
    Posted on Friday, May 7, 2021
    Woman doing yoga

    Find your calm as Dobrilla guides you through a full body yoga session.

May 8, 2021

  • HIIT with Estelle
    Posted on Saturday, May 8, 2021
    Woman doing sit-up

    Estelle will lead you through an interval-style workout for all levels with lots of functional movement. No equipment required !

  • Live at-home yoga
    Posted on Saturday, May 8, 2021
    Women doing yoga

    Find your calm as Dobrilla guides you through a full body yoga session. Follow along at your own pace!

May 9, 2021

  • Live at-home Zumba
    Posted on Sunday, May 9, 2021
    Man dancing

    Dance your heart out and follow along to the sound of the music as Celina guides you through a Zumba routine.

May 10, 2021

  • Intervals with Anick
    Posted on Monday, May 10, 2021
    Woman doing sit-up

    Join Anick for a full-body circuit that you can do from the comfort of your living room!

  • Live at-home Zumba
    Posted on Monday, May 10, 2021
    Man dancing

    Dance your heart out and follow along to the sound of the music as Leslie guides you through a Zumba routine. This workout is sure to get your heart pumping. No equipment needed.

May 11, 2021

  • Support meeting for those affected by substance use and addiction
    A person speaks to another person.

    The University of Ottawa, Carleton University and Algonquin College have partnered with the Community Addictions Peer Support Association (CAPSA) to offer weekly virtual support meetings for those affected by substance use and addiction. All People, All Pathways is a peer support group facilitated by trained individuals with personal experience of both.

    The English group meets on Thursday and the French group meets on Tuesday.

  • Live at-home yoga
    Posted on Tuesday, May 11, 2021
    Woman doing yoga

    Find your calm as Dobrilla guides you through a full body yoga session.

May 12, 2021

  • Live at-home Zumba
    Posted on Wednesday, May 12, 2021
    Man dancing

    Dance your heart out and follow along to the sound of the music as Justine guides you through a Zumba routine. This workout is sure to get your heart pumping. No equipment needed.

May 13, 2021

  • Live at-home Zumba
    Posted on Thursday, May 13, 2021
    Man dancing

    Dance your heart out and follow along to the sound of the music as Justine guides you through a Zumba routine. This workout is sure to get your heart pumping. No equipment needed.

  • Anti-racism beyond the academy: Voices from the community
    Posted on Thursday, May 13, 2021
    Anti-racism beyond the academy: voices from the community

    A roundtable discussion on anti-racism in education with members of the community and faculty! 

  • Support meeting for those affected by substance use and addiction
    A person speaks to another person.

    The University of Ottawa, Carleton University and Algonquin College have partnered with the Community Addictions Peer Support Association (CAPSA) to offer weekly virtual support meetings for those affected by substance use and addiction. All People, All Pathways is a peer support group facilitated by trained individuals with personal experience of both.

    The English group meets on Thursday and the French group meets on Tuesday.

  • Legs and abs with Erika
    Posted on Thursday, May 13, 2021
    Woman doing sit-up

    Work your abs, glutes, and thighs in this targeted training! Get your body moving with an equipment free workout and feel accomplished once you've completed the exercises!

May 14, 2021

  • Live at-home yoga
    Posted on Friday, May 14, 2021
    Woman doing yoga

    Find your calm as Dobrilla guides you through a full body yoga session.

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Past events

May 6, 2021

  • Support meeting for those affected by substance use and addiction
    A person speaks to another person.

    The University of Ottawa, Carleton University and Algonquin College have partnered with the Community Addictions Peer Support Association (CAPSA) to offer weekly virtual support meetings for those affected by substance use and addiction. All People, All Pathways is a peer support group facilitated by trained individuals with personal experience of both.

    The English group meets on Thursday and the French group meets on Tuesday.

  • Legs and core with Erika
    Posted on Thursday, May 6, 2021
    Woman doing sit-up

    Work your abs, glutes, and thighs in this targeted training! Get your body moving with an equipment free workout and feel accomplished once you've completed the exercises!

  • Live at-home Zumba
    Posted on Thursday, May 6, 2021
    Man dancing

    Dance your heart out and follow along to the sound of the music as Justine guides you through a Zumba routine. This workout is sure to get your heart pumping. No equipment needed.

May 4, 2021

  • Support meeting for those affected by substance use and addiction
    A person speaks to another person.

    The University of Ottawa, Carleton University and Algonquin College have partnered with the Community Addictions Peer Support Association (CAPSA) to offer weekly virtual support meetings for those affected by substance use and addiction. All People, All Pathways is a peer support group facilitated by trained individuals with personal experience of both.

    The English group meets on Thursday and the French group meets on Tuesday.

  • Full Body Bootcamp
    Posted on Tuesday, May 4, 2021
    Woman doing sit-up

    Work your abs, glutes, and thighs in this targeted training! Get your body moving with an equipment free workout and feel accomplished once you've completed the exercises!

Apr 30, 2021

  • Live at-home yoga
    Posted on Friday, April 30, 2021
    Woman doing yoga

    Find your calm as Dobrilla guides you through a full body yoga session.

Apr 29, 2021

  • Support meeting for those affected by substance use and addiction
    A person speaks to another person.

    The University of Ottawa, Carleton University and Algonquin College have partnered with the Community Addictions Peer Support Association (CAPSA) to offer weekly virtual support meetings for those affected by substance use and addiction. All People, All Pathways is a peer support group facilitated by trained individuals with personal experience of both.

    The English group meets on Thursday and the French group meets on Tuesday.

Apr 28, 2021

  • Live at-home Zumba
    Posted on Wednesday, April 28, 2021
    Man dancing

    Dance your heart out and follow along to the sound of the music as Justine guides you through a Zumba routine. This workout is sure to get your heart pumping. No equipment needed.

Apr 27, 2021

  • Support meeting for those affected by substance use and addiction
    A person speaks to another person.

    The University of Ottawa, Carleton University and Algonquin College have partnered with the Community Addictions Peer Support Association (CAPSA) to offer weekly virtual support meetings for those affected by substance use and addiction. All People, All Pathways is a peer support group facilitated by trained individuals with personal experience of both.

    The English group meets on Thursday and the French group meets on Tuesday.

  • Live at-home EMOM
    Posted on Tuesday, April 27, 2021
    Woman on stairs

    Every minute on the minute! Join Erika for this high intensity at-home workout.

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