uOttawa offers a variety of Wellness Workshops to support and engage students in their wellness journeys. Our workshops are interactive and designed for students. Check out our workshops and find the ones that best fit your wellness needs.
A conversation doesn’t have to be in a boardroom, instead be on the move. Many of our inspiring thoughts and creative moments happen outside of these settings. Join the growing trend of holding meetings on the move.
Led by a uOttawa clinical psychologist, these seminars will help you learn, practice and master effective wellness strategies and skills that will be useful throughout your entire academic career and even beyond.