bear wellness character

Health and Wellness

Your health and wellness is a journey!

Highlights

Wellness Themed
Physical activity session
Wellness Themed

Workshop Series

Join these interactive, wellness focused workshops designed by students for uOttawa students!
Mental Health
Wellness Character
Mental Health

Support Groups

Are you looking for a safe space to express your feelings? uOttawa is offering support groups for students. Contribute to a conversation based on your…
Harm Reduction
HIV Testing
Harm Reduction

HIV Testing

For HIV testing, the University of Ottawa, in partnership with Somerset West Community Health Centre, offers free weekly rapid anonymous HIV testing o…
Mental Health
students talking
Mental Health

More Feet On The Ground

Learn to recognize, respond and refer students experiencing mental health issues on campus and best practices for reflecting after interacting with so…
Mental Health
Harley Finkelstein and Lindsay Tau
Mental Health

uOttaKnow podcast

The uOttaKnow podcast is back for a fifth season! Hosted by Gwen Madiba, uOttaKnow puts uOttawa alumni and researchers in the guest seat to talk about…
Alumni
Daniella Ingabire and Terry Skolnik
Alumni

Alumni Stories

Alumni Daniella Ingabire and Terry Skolnik make no secret of the difficulties they faced during their studies.
Team picture

We are Hiring Volunteers!

The uOttawa Peer Wellness Program is recruiting students passionate about health and wellness for the 2023-2024 academic year, to help our community lead a healthy lifestyle!
Apply!

What is the Wellness Continuum ?

During all stages of your life, and from one day to the next, it is normal to have varying needs for wellness support. The Wellness Continuum is a tool to help identify your current status and understand that it can vary within time. Consult, explore and select services and resources available to you at uOttawa and within the community

This is not a diagnostic tool. You can navigate the menu to learn more and find services and resources that are right for you.

wellness continuum

Contact us

Student General Inquiries

Phone 613-562-5800 ext.4542

Email [email protected]

Contact information for student Health, Wellness and Support Services

Faculty and Staff General Inquiries

Phone : Please contact us by email

Email [email protected]

Contact information for a workplace absence, accommodation request or ergonomic assessment