Whether you are a student, faculty member, staff, or alumnus, you can navigate and discover services and resources to learn how to take care of yourself, each other, and your community.
New! uoWellness App
Discover the uoWellness app, an innovative and transformative experience at uOttawa. Developped by students for students, this app is designed to make your wellness journey simpler and engaging.
- Never miss a wellness event
- Easily book a relaxing study room
- Get the chance to win prizes with daily missions and more!
- Wellness resource navigation is just a tap away
Highlights
Support over the holidays
Enhancing access to healthcare services on campus
TAO self-help
HPV vaccination clinic
For faculty, staff, and alumni
More feet on the ground
Talk entrepreneurship, family, and curiosity
Psychological health and safety in the workplace
What is the wellness continuum?
During all stages of your life, and from one day to the next, it is normal to have varying needs for wellness support. The Wellness Continuum is a tool to help identify your current status and understand that it can vary within time. Consult, explore and select services and resources available to you at uOttawa and within the community
This is not a diagnostic tool. You can navigate the menu to learn more and find services and resources that are right for you.
In crisis
Struggling
Managing
Thriving
Contact us
Student general inquiries
Phone : 613-562-5800 ext.4372
Email : [email protected]
Contact information for student Health, Wellness and Support Services
Faculty and staff general inquiries
Phone : Please contact us by email
Email : [email protected]
Contact information for a workplace absence, accommodation request, or ergonomic assessment