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Getting help for faculty and staff

Check in with yourself today. Find out more about the resources and services available to you as an employee or faculty member.

How are you feeling?

in crisis

In crisis

You may feel panicked, depressed or excessively anxious. You are always exhausted, cannot concentrate and can’t perform your daily tasks.

struggling

Struggling

You may feel anxious, angry, sad and tired. You avoid your daily tasks and your thoughts are usually negative

eMentalHealth.ca database search tool

The list provided here suggests a few resources, depending on the mental health topic or issue for which you are looking for help, but you can also use the eMentalHealth.ca database search tool to help in your search. It is an excellent tool to find a great variety of services near you (including walk-in counselling clinics, helplines and mental health professionals).

depression, psychologists, etc.

city or postal code