Activities and workshops for faculty and staff
Discover plenty of health and wellness activities and events happening on and off-campus just for Faculty and Staff !
Physical activity counselling
The University of Ottawa offers free Physical Activity Counselling (PAC) to all students, faculty, and staff who are insufficiently physically active and/or want to increase their enjoyment of physical activity.
TAO
TAO Self-Help is an online platform of tools and interactive modules that can help you manage the many stressors that come in life and can help you bounce back from challenging times.
Meetings on the move
A conversation doesn’t have to be in a boardroom, instead be on the move. Many of our inspiring thoughts and creative moments happen outside of these settings. Join the growing trend of holding meetings on the move.