Dangerously hot and humid conditions continue into the week. Daytime highs are expected to be 33 to 36 degrees Celsius with humidex values of 42 to 46. There will be little relief through the overnight as lows are expected to be 22 to 25 degrees Celsius.
Extreme heat can affect everyone’s health. Watch for the effects of heat illness: swelling, rash, cramps, fainting, heat exhaustion, heat stroke and the worsening of some health conditions.
Advice during hot weather:
- As temperatures rise, it is crucial that you take precautions to prevent heat stress, especially when working outdoors.
- Remember to drink plenty of water to stay hydrated, take regular breaks in shaded areas, and wear light, breathable clothing.
- Risk factors for heat stress include hot temperatures combined with high humidity levels, direct exposure to the sun, physical exertion and certain medical conditions.
- Be aware of the early signs of heat stress: headache, dizziness, excessive sweating and/or muscle cramps. Severe symptoms include confusion, fainting, rapid heartbeat and hot dry skin. If you experience these symptoms, seek immediate relief and inform your supervisor.
Ottawa Public Health has more information on how to Beat the Heat.
The University remains open and operations are running as scheduled. Members of the University community are encouraged to continue to monitor alerts and forecasts issued by Environment Canada.
In case of emergency, call Protection Services at 613-562-5411, or use the emergency button on the SecurUO app.
Contact the Office of Chief Risk Officer if you have any questions.
Stay safe during heat waves!