Wellness Week at the Faculty of Medicine

Pedometer Challenge
Sunday, November 10, 2024 to Saturday, November 16, 2024 / How to participate:

  1. Register your team of approximatively 10 people by Monday, November 4, at 5 p.m.
  2. Throughout the week, compile your team’s average daily steps using this table. Use the conversion chart for activities other than walking (cycling, swimming, etc.).
  3. Submit your file to Alexandra Lafrance at [email protected]  by Tuesday, November 19, 2024, at 5 p.m

Wheel of Wellness
Monday, November 11, 2024 / 12 p.m. to 2:30 p.m.
Atrium, RGN
Join us for a fun-filled lunchtime with special guests, exciting games, gifts, and prizes! 

Dog therapy
Tuesday, November 12, 2024 / 11 a.m. to 1 p.m.
Atrium, RGN 
Ottawa Dog Therapy will join us with their loyal four-legged companions to help you unwind after a busy schedule.

PD Wellness half-day
Wednesday, November 13, 2024 / 10 a.m. to 3:30 p.m.
Royal Room, 501 Smyth Road, Ottawa
Register here.
Lunch will be served.

Join this half-day of wellness discussions with Dr. Mélissa Langevin, Dr. Agnes Wong, and Dr. Rishi Kapur.

This event is geared to program directors, program administrators, clinical department chairs, division heads and education coordinators.

Program for Wellness Leaders Retreat University of Ottawa
Thursday, November 14, 2024 / 8:45 a.m. to 3:30 p.m.
Room 2029, RGN
Register here.
Join this one-day workshop with Dr. Agnes Wong, where you will explore concepts such as burnout and feeling overwhelmed.

Wellness Bingo
Friday, November 15, 2024 / 12 p.m. to 1 p.m.
Register to the online event
Join an online Wellness Bingo session and try to win prizes.

Massage Therapy
Friday, November 15, 2024 / 1 p.m. to 4 p.m.
Atrium, RGN
Register here.
Massage therapy students from Trios College will be offering massages to faculty members, learners, and support staff.

All learners, faculty and staff are welcome!

See Faculty Affairs web page for more information about the events.

Questions? Contact the Faculty Wellness Program at [email protected].

Accessibility
If you require accommodation, please contact the event host as soon as possible.
Date and time
Nov 11, 2024 to Nov 15, 2024
All day
Format and location
In person, Virtual
Language
English, French
Audience
Faculty and staff, Learners
Organized by
Faculty of Medicine