Salad bar

Event details

In collaboration with passionate Health Promo volunteers, participants will discover how easy and fun it is to create delicious and nutritious salads in just a few minutes per day using the versatile mason jar.

Skill building: Develop essential cooking and meal planning skills that empower students to make healthier food choices. Discover the secrets to making salad dressings from scratch and understand the importance of incorporating diverse, nutrient-rich ingredients.

Grocery shopping tips: As an added benefit, participants will receive valuable tips and tricks for grocery shopping on a budget. Learn how to make informed choices to maximize nutrition without breaking the bank.

Important note:

All the ingredients will be provided, ensuring that each student can savor the experience of crafting their own salad. Plus, they'll have the pleasure of taking home their culinary creation, neatly packed in a charming mason jar filled with both the salad and its delectable dressing.

Accessibility
If you require accommodation, please contact the event host as soon as possible.
Date and time
Mar 12, 2024
12 p.m. to 2 p.m.
Format and location
In person
University Centre (UCU)
UCU Terminus
Language
French, English
Audience
Undergraduate students, Graduate students
Organized by
Wellness