Yoga
Every Friday
Jun 2, 2023 to Aug 25, 2023 — All day
Find calmness, steadiness of the mind, strength and self-reliance by listening to your body through the flow of movement and breath. This is a challenging and rewarding workout derived from the physical practice of yoga.
Schedule
- June 2, 2023
- June 9, 2023
- June 16, 2023
- June 23, 2023
- June 30, 2023
- July 7, 2023
- July 14, 2023
- July 21, 2023
- July 28, 2023
- August 4, 2023
- August 11, 2023
- August 18, 2023
- August 25, 2023
Format
In person