Included in the National Standard are 13 organizational factors that are elements within the influence of the workplace that can impact the psychological health and safety of staff and faculty.

Think and Take Action

two people standing in front of wall with post-its
  1. Think of a time when you had a heavy workload to manage. Did you find it stressful or motivating?  How did you manage this?
  2. What are some of the effects that an unbalanced workload can have on someone’s work?
  3. What are some strategies to help YOUR workplace with workload management?
  4. Write down different ways that YOU can manage your workload.

The following video and content were adapted with permission of Ottawa Public Health and for educational and non-commercial purposes only.

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TELUS Health (formerly LifeWorks)

The Employee and Family Assistance Program offers an array of resources to support all staff and faculty members. These resources include articles on how to address workload issues and how to recognize skills and capabilities, featured videos and audio resources, along with total well-being assessments to improve your financial, mental, physical, and social health, as well as a variety of resources to support you in dealing with other family, health, life, money, and work issues.
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Discover the 13 factors that contribute to psychological health and safety

National Standard for Psychological Health and Safety in the Workplace