30-min Drop-In with a Personal Trainer
Jan 8, 2025 to Feb 16, 2025 — 4 p.m. to 4:30 p.m.
Every Wednesday
Our 30-minute drop-in sessions with a personal trainer are perfect for anyone seeking quick, personalized guidance on their fitness journey. These sessions are open to all, whether you have questions about your training program, need advice on using gym equipment or want to improve your exercise technique.
Event Details
During these 30-minute sessions, you can:
- Get answers to fitness-related questions
- Have a personal trainer review and correct your form
- Learn new exercises or training techniques
- And more!
These sessions are designed for you to use in whatever way best supports your fitness goals. Drop in and take advantage of this opportunity to work with our knowledgeable trainers during open sessions. Whether you’re a beginner or a seasoned gym-goer, our trainers are here to help you succeed.