Intramurals

We offer students an opportunity to take part in recreational team sports through participation and employment opportunities.

group of students joining hands

Explore Intramurals

The intramural programs offer a variety of team sports organized as competitive and recreational leagues in order to provide participants with a pleasant and entertaining experience. Our programs take place during fall and winter sessions to allow participants to socialize and maintain a healthy lifestyle during the academic year. 

Our philosophy stems from a desire to create and cultivate school spirit and a sense of pride within the student body through accessible programs. We are committed to providing a friendly atmosphere and a positive student experience.
Sports
How to Register
Register now!
hockey players

Missed your chance to join an intramural league?

You can still get in on the action! Register your team for one of our seven upcoming intramural tournaments this fall.
Discover all our upcoming tournaments

Sports & Tournament

Basketball, Dodgeball, Flag Football, Hockey, Multisport, Soccer, Spikeball, Ultimate Frisbee & Volleyball. With 9 different sports to play and various levels of play available, there is a sport for everyone.

Visit our sports page for full details on each sport and their leagues. 

Explore all sports & tournaments
Red team high-fiving

Captains

Each Intramural team at the University of Ottawa will select their team captain. The captain is ultimately responsible for all organization of the team and communication between team members and their league supervisor.
Captain Responsibilities

Policies and Procedures

All participants must consent to the terms outlined in the waiver form. Waiver forms are agreed to online during the registration process for individuals and teams.
Policies and Procedures
intramurals participant

Work with us

Are you passionate about sports and looking for a meaningful work experience? If you answered yes, apply to join our fantastic team of students led by experienced professionals who work on campus in our intramural programs!
See the work opportunities

Contact us

Office Location

Montpetit Hall, room 102
125 University
[email protected]
613-562-5800, ext. 4477
613-562-5151 (fax)

Contact a head referee or a league supervisor

Week of September 18 - 22

  • Monday - Thursday: 3:00 p.m. - 5:00 p.m.
  • Friday: 9:30 a.m. - 11:30 a.m.

Fall Semester

  • Monday - Thursday: 4:00 p.m. - 6:00 p.m.
  • Friday: By appointment only.

Stay connected!

Administration Team

Amy Roberts
Coordinator
[email protected]

(613) 562-5800 ext 4996

Ahmed Youssef 
Assistant Coordinator
[email protected]

Amy Borsellino
Assistant Coordinator
[email protected]

Natalie Graham
Assistant Coordinator
ngrah053@uottawa.ca