Isabelle Laflèche - Get your groove back
Jan 23, 2024 — 12 p.m. to 3 p.m.
Join Isabelle Laflèche, author and speaker, to fight stress and anxiety through practical advice inspired by her book C’est le temps de briller.

Event details
Isabelle Laflèche will help you to overcome bullying and unhealthy comparisons on social media, as well as to regain and strengthen your self-esteem. She’ll also give you suggestions so that you can find your life’s path and mission, along with re-connecting with your passions.
Take the opportunity to move during a “groovy dance” session and exercises she’ll lead to help you let go of your stress, anxiety and negative feelings!
English: 2 p.m. to 3 p.m.
Reserve your spot in-person (English)!
French: 12 p.m. to 1 p.m.
Reserve your spot in-person (French)!