person trying to look calm and relaxed sitting behind a laptop

Event details

Stress is inevitable. Ongoing doubt, anger or fear are not. The ability to name our stress, claim our power over it and reframe it in a way that allows us to let go of whatever holds us back is one we all can learn and refine. We can all benefit from it and share it with those we care about!

Reserve your virtual spot (French)!
Reserve your virtual spot (English)!

Accessibility
If you require accommodation, please contact the event host as soon as possible.
Date and time
Jan 22, 2024
3 p.m. to 4 p.m.
Format and location
Virtual
Language
French, English
Audience
Faculty and staff