Stretch and mobility
Every Friday
Jun 2, 2023 to Aug 25, 2023 — All day
Did you know a consistent stretching routine can reduce soreness, and increase your range of motion? This dynamic class will focus on stretching and movement to increase your flexibility and strength.
Schedule
- June 2, 2023
- June 9, 2023
- June 16, 2023
- June 23, 2023
- June 30, 2023
- July 7, 2023
- July 14, 2023
- July 21, 2023
- July 28, 2023
- August 4, 2023
- August 11, 2023
- August 18, 2023
- August 25, 2023
Format
In person