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Good to talk: 1-866-925-5454
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Mental Health Helpline: 1-866-531-2600
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Mental Health Mobile Crisis Team: 1-866-996-0991
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Ottawa Distress Centre: 613-238-3311
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Catholic Immigration Service of Ottawa: 613-232-9634
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Somali Center for Family Services: 613-526-2075
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Canadian Association of Family Services: 1-866-637-7226
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Parent resource centre: 1-866-637-7226
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The Counselling Connect Network (very active during the COVID-19 pandemic)
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Distress Centre of Ottawa and Region: 613-238-3311
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Youth Services Bureau: 613-260-2360 ou 1-877-377-7775
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TAO-Tel-Aide: 613-741-6433 ou le 1-800-567-9699
ICBH Mental Health resources
The ICBH has collated some resources to guide our community.