The ICBH has collated some resources to guide our community.

Mental Health Resources

  • Good to talk: 1-866-925-5454  

  • Mental Health Helpline: 1-866-531-2600  

  • Mental Health Mobile Crisis Team: 1-866-996-0991  

  • Ottawa Distress Centre: 613-238-3311  

  • Catholic Immigration Service of Ottawa: 613-232-9634  

  • Somali Center for Family Services: 613-526-2075  

  • Canadian Association of Family Services: 1-866-637-7226  

  • Parent resource centre: 1-866-637-7226  

  • The Counselling Connect Network (very active during the COVID-19 pandemic)  

  • Distress Centre of Ottawa and Region: 613-238-3311  

  • Youth Services Bureau: 613-260-2360 ou 1-877-377-7775  

  • TAO-Tel-Aide: 613-741-6433 ou le 1-800-567-9699