With the stress of everyday life, much of our attention tends to be on ridding ourselves of our struggles instead of moving closer to our values. In this workshop, you will learn how to identify your values, how to create goals based on these values, and how to identify strategies for accepting the hardships and difficulties of life.
When: March 31 from 1 pm – 2:30 pm
Register in advance here: https://us02web.zoom.us/meeting/register/tZEqde-srTMtG9e-mJn_TZMLwbRxAAoUo2BV
For more information about the 1/5 Initiative, please visit https://1in5initiative.ca/