Total Body Conditioning - employees only

Posted on Thursday, December 15, 2022

Total Body Conditioning - employees only

Increase your endurance or muscular mass as well as your metabolism with resistance training. This class leads you through a series of safe and balanced resistance training exercises. Your muscles will thank you!

When: December 15 from 12:10 - 12:50 p.m.

Where: Montpetit - Dance Studio

How: No reservation and no cost. Just drop in!

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