News

Discover a student's experience of the Counselling Services Goal-Setting Workshop.

It’s almost reading week, which means you’ll finally have some time free from lectures. You may be tempted to ditch your routine and spend the time relaxing, but then you look at your syllabi and notice you have all your midterms the week after. How do you stay on top of your game while maintaining your well-being and finally watching that new series that just came out?

Awareness training allows you to interrupt distracting and automatic thoughts and focus on the immediate situation instead.

Did you know University of Ottawa students have access to an expansive collection of films through on demand streaming?

The topic of mental health can be confusing, overwhelming, and stigmatizing. So this year, in honour of World Mental Health Day, we debunk some of the myths and misunderstandings surrounding mental health and highlight some of the resources available to uOttawa students.

Get to know the LGBTQ2+ services and resources on campus available to all.

Embrace the mash-potato, and gravy smothered turkey spirit with these Thanksgiving show episodes

Waited until the very last minute to cram for your exam? Here are a few tips to help you make the most of your study time.

You got your tickets, now what?

One thing I’ve always loved about Ottawa is the food – It’s never a problem to find a restaurant that will cater to whatever craving you might have. Whether you’re an Ottawa native or new to the city, you’ve got to try out one of these local spots the next time you’re feeling hungry for some good food. This list has got something for every occasion, all within walking distance of campus: 

Every year, we tell ourselves, “This year, it will be different. This year, I’m going to plan and have everything done early.” Right?

Did you know that only 30 minutes following class, you have already forgotten 30% of the information that was presented?

New to campus or returning and feeling nostalgic? Here are some of our favourite spots to visit on and off-campus to help you get a feel for what the city is like.

I’m Anusha Umesh, a student currently in the final term of a Master’s in Computer Science program. My university experiences thus far have been amazing. The Master’s in Computer Science program is a perfect balance of all the technical skills you require to be competent in the current job market! I have learned and experienced so many new things in such a short period of time, and it has gone by so fast.

Do you talk about sex with your partner? If you do, great! Keep it up. Having these conversations is important to build a healthy relationship. If you need help to get started or don’t know how to approach certain topics, keep reading.