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Campus Activities

All in-person activities

Banner with logo for Mois de la Francophonie

Mois de la francophonie is back! Let's celebrate the Francophonie on campus with a multitude of events throughout the month of March. Check out our activity calendar to see all the events being offered this month!

 

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Apr 1, 2023

  • Relaxation Yoga
    Posted on Saturday, April 1, 2023

    Open for all levels, relaxation yoga is slow paced, practices deep breathing and encourages physical, mental, and emotional relaxation. 

  • Total Body Conditioning (TBC)
    Posted on Saturday, April 1, 2023

    Increase your endurance and muscle mass with resistance training. This class leads you through a series of safe and balanced resistance training exercises. Your muscles will thank you! 

  • Total Body Conditioning (TBC)
    Posted on Saturday, April 1, 2023

    Increase your endurance and muscle mass with resistance training. This class leads you through a series of safe and balanced resistance training exercises. Your muscles will thank you! 

Apr 2, 2023

  • Yoga
    Posted on Sunday, April 2, 2023

    Find calmness, steadiness of the mind, strength and self-reliance by listening to your body through the flow of movement and breath. This is a challenging and rewarding workout derived from the physical practice of yoga.

Apr 4, 2023

Apr 6, 2023

  • Therapy Dog Program
    Posted on Thursday, April 6, 2023

    The Therapy Dog Program is available at the University of Ottawa through the department of Health Promotion, in partnership with Ottawa Therapy Dogs and other local organizations.

  • Therapy Dog Program

    Spend some time with our friendly therapy dogs at the Wellness Lounge – it’s a great way to de-stress from your busy student schedule.

     

    Date: April 6th

    Time: 11 a.m. to 12 p.m.

    Location: 90U Wellness Lounge

    Language: Bilingual

     

    No registration needed

  • Zumba Thursdays in 90U Residence
    people doing zumba

    This event is reserved for students living in uOttawa residences.

    Meet other students living in residence in this zumba cardio fitness class! No dance experience necessary.

    When: Thursday, April 6, 2023, 5:30 PM - 6:30 PM

    Format: In-person: 90U Residence (RCR), located at 90 University Private.

Apr 13, 2023

  • Zumba Thursdays in 90U Residence
    people doing zumba

    This event is reserved for students living in uOttawa residences.

    Meet other students living in residence in this zumba cardio fitness class! No dance experience necessary.

    When: Thursday, April 13, 2023, 5:30 PM - 6:30 PM

    Format: In-person: 90U Residence (RCR), located at 90 University Private.

Apr 14, 2023

Apr 20, 2023

  • Zumba Thursdays in 90U Residence
    people doing zumba

    This event is reserved for students living in uOttawa residences.

    Meet other students living in residence in this zumba cardio fitness class! No dance experience necessary.

    When: Thursday, April 20, 2023, 5:30 PM - 6:30 PM

    Format: In-person: 90U Residence (RCR), located at 90 University Private.

  • Therapy Dog Program

    Spend some time with our friendly therapy dogs at the Wellness Lounge – it’s a great way to de-stress from your busy student schedule.

     

    Date: April 20th 

    Time: 11 a.m. to 12 p.m.

    Location: 90U Wellness Lounge

    Language: Bilingual

     

    No registration needed

Apr 27, 2023

  • Zumba Thursdays in 90U Residence
    people doing zumba

    This event is reserved for students living in uOttawa residences.

    Meet other students living in residence in this zumba cardio fitness class! No dance experience necessary.

    When: Thursday, April 27, 2023, 5:30 PM - 6:30 PM

    Format: In-person: 90U Residence (RCR), located at 90 University Private.

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Past events

Mar 31, 2021

  • 1/5 Initiative: Values-Based Living
    Posted on Wednesday, March 31, 2021

    With the stress of everyday life, much of our attention tends to be on ridding ourselves of our struggles instead of moving closer to our values. In this workshop, you will learn how to identify your values, how to create goals based on these values, and how to identify strategies for accepting the hardships and difficulties of life. 

  • Sustainable Development Goals in La Francophonie: impacts of the pandemic and post-pandemic perspectives
    Posted on Wednesday, March 31, 2021

    The Vice-President, International and Francophonie of the University of Ottawa and the Group of Francophone Ambassadors in Ottawa invite you to a panel discussion entitled "Sustainable Development Goals in the Francophonie: impacts of the pandemic and post-pandemic perspectives" .

  • Cyber Career Awareness Week Webinar
    Posted on Wednesday, March 31, 2021
    computer icon

    This event is specifically targeted to those who want to start a career in the Canadian federal government and work within law enforcement, national defence, intelligence and public safety.

Mar 30, 2021

  • History, hidden vices, and public service: the strange case of Me Hubert Villeneuve
    Posted on Tuesday, March 30, 2021

    This discussion will take as a starting point Hubert Villeneuve's career path, which may be of interest to graduate students who may, after completing their studies, consider a career outside the humanities and social sciences, or even outside the academic or university world.

  • Day 30: Gee-Gee Month of Movement
    Posted on Tuesday, March 30, 2021
    Month of movement graphic

    Let's get moving Gee-Gees!

  • Support meeting for those affected by substance use and addiction
    A person speaks to another person.

    The University of Ottawa, Carleton University and Algonquin College have partnered with the Community Addictions Peer Support Association (CAPSA) to offer weekly virtual support meetings for those affected by substance use and addiction. All People, All Pathways is a peer support group facilitated by trained individuals with personal experience of both.

    The English group meets on Thursday and the French group meets on Tuesday.

  • CANCELLED: Live at-home EMOM
    Posted on Tuesday, March 30, 2021
    Woman on stairs

    Every minute on the minute! Join Erika for this high intensity at-home workout.

  • Support group for students from racialized communities
    Various hands raised

    This support group is for University of Ottawa students from racialized communities in general. Racialized communities are defined as all people who are non-Caucasian or non-white. It will be facilitated by two psychotherapists of colour. This group is the ideal place for you to get a sense of perspective and understanding of what is happening in and around you.

Mar 29, 2021

  • Day 29: Gee-Gee Month of Movement
    Posted on Monday, March 29, 2021
    Month of movement graphic

    Let's get moving Gee-Gees!

  • Fastoche – Franco edition
    Posted on Monday, March 29, 2021

    Fastoche is back! This time, the questions will focus on the international Francophonie. There are two $50 prizes to be won, one for the winner, as well as a door prize! 

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