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Campus Activities

All in-person activities

Banner with logo for Mois de la Francophonie

Mois de la francophonie is back! Let's celebrate the Francophonie on campus with a multitude of events throughout the month of March. Check out our activity calendar to see all the events being offered this month!

 

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Apr 1, 2023

  • Relaxation Yoga
    Posted on Saturday, April 1, 2023

    Open for all levels, relaxation yoga is slow paced, practices deep breathing and encourages physical, mental, and emotional relaxation. 

  • Total Body Conditioning (TBC)
    Posted on Saturday, April 1, 2023

    Increase your endurance and muscle mass with resistance training. This class leads you through a series of safe and balanced resistance training exercises. Your muscles will thank you! 

  • Total Body Conditioning (TBC)
    Posted on Saturday, April 1, 2023

    Increase your endurance and muscle mass with resistance training. This class leads you through a series of safe and balanced resistance training exercises. Your muscles will thank you! 

Apr 2, 2023

  • Yoga
    Posted on Sunday, April 2, 2023

    Find calmness, steadiness of the mind, strength and self-reliance by listening to your body through the flow of movement and breath. This is a challenging and rewarding workout derived from the physical practice of yoga.

Apr 4, 2023

Apr 6, 2023

  • Therapy Dog Program
    Posted on Thursday, April 6, 2023

    The Therapy Dog Program is available at the University of Ottawa through the department of Health Promotion, in partnership with Ottawa Therapy Dogs and other local organizations.

  • Therapy Dog Program

    Spend some time with our friendly therapy dogs at the Wellness Lounge – it’s a great way to de-stress from your busy student schedule.

     

    Date: April 6th

    Time: 11 a.m. to 12 p.m.

    Location: 90U Wellness Lounge

    Language: Bilingual

     

    No registration needed

  • Zumba Thursdays in 90U Residence
    people doing zumba

    This event is reserved for students living in uOttawa residences.

    Meet other students living in residence in this zumba cardio fitness class! No dance experience necessary.

    When: Thursday, April 6, 2023, 5:30 PM - 6:30 PM

    Format: In-person: 90U Residence (RCR), located at 90 University Private.

Apr 13, 2023

  • Zumba Thursdays in 90U Residence
    people doing zumba

    This event is reserved for students living in uOttawa residences.

    Meet other students living in residence in this zumba cardio fitness class! No dance experience necessary.

    When: Thursday, April 13, 2023, 5:30 PM - 6:30 PM

    Format: In-person: 90U Residence (RCR), located at 90 University Private.

Apr 14, 2023

Apr 20, 2023

  • Zumba Thursdays in 90U Residence
    people doing zumba

    This event is reserved for students living in uOttawa residences.

    Meet other students living in residence in this zumba cardio fitness class! No dance experience necessary.

    When: Thursday, April 20, 2023, 5:30 PM - 6:30 PM

    Format: In-person: 90U Residence (RCR), located at 90 University Private.

  • Therapy Dog Program

    Spend some time with our friendly therapy dogs at the Wellness Lounge – it’s a great way to de-stress from your busy student schedule.

     

    Date: April 20th 

    Time: 11 a.m. to 12 p.m.

    Location: 90U Wellness Lounge

    Language: Bilingual

     

    No registration needed

Apr 27, 2023

  • Zumba Thursdays in 90U Residence
    people doing zumba

    This event is reserved for students living in uOttawa residences.

    Meet other students living in residence in this zumba cardio fitness class! No dance experience necessary.

    When: Thursday, April 27, 2023, 5:30 PM - 6:30 PM

    Format: In-person: 90U Residence (RCR), located at 90 University Private.

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Past events

Mar 29, 2021

  • 1/5 Initiative: Mental Health 101
    Posted on Monday, March 29, 2021

    In this workshop, you will learn how to recognize the signs and symptoms of distress, how to access services, and how to sharpen your basic active listening skills. You will also be provided with tips for self-care. 

Mar 28, 2021

  • NHL21 Bubble Tournament
    Posted on Sunday, March 28, 2021
    Video game emote control

    Connect and compete with fellow students in online tournaments. All current uOttawa students are welcome! Lots of prizes to be won.  

  • Day 28: Gee-Gee Month of Movement
    Posted on Sunday, March 28, 2021
    Month of movement graphic

    Let's get moving Gee-Gees!

  • Weekend Warrior Mobility with Sarv
    Posted on Sunday, March 28, 2021
    Woman doing yoga

    Prepare for your week mentally and physically with Sarv, Certified Personal Trainer in this Weekend Warrior Mobility class.

Mar 27, 2021

  • NHL21 Bubble Tournament
    Posted on Saturday, March 27, 2021
    Video game emote control

    Connect and compete with fellow students in online tournaments. All current uOttawa students are welcome! Lots of prizes to be won.  

  • Day 27: Gee-Gee Month of Movement
    Posted on Saturday, March 27, 2021
    Month of movement graphic

    Let's get moving Gee-Gees!

  • Live at-home yoga
    Posted on Saturday, March 27, 2021
    Women doing yoga

    Find your calm as Dobrilla guides you through a full body yoga session. Follow along at your own pace!

Mar 26, 2021

  • Live at-home yoga
    Posted on Friday, March 26, 2021
    Woman doing yoga

    Find your calm as Dobrilla guides you through a full body yoga session.

  • Pet Therapy
    Brown dog laying its head down on a laptop keyboard

    Even though therapy dog teams are practicing physical distancing and have stopped their weekly visits to campus, that doesn’t mean you can’t still “hang out” with some of them.

    Join us for special "virtual" pet therapy sessions, every Friday at 11:00 a.m.

  • Support Group for International Students
    Animated map with icons of people

    Are you an international student interested in sharing your experiences? Are you interested in improving your stress management skills and meeting new people?

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