Even though therapy dog teams are practicing physical distancing and have stopped their weekly visits to campus, that doesn’t mean you can’t still “hang out” with some of them.
Join us for special "virtual" pet therapy sessions, every Friday at 11:00 a.m.
Join us for a book reading by Celina Caesar-Chavannes on how she found her voice and learned to live with passion and purpose in her book "Can you hear me now?".
Hop on your indoor bike and take a ride with Jenn, certified Spin Instructor and former High Performance Athlete. Venture through a structured warm-up, interval workout and cool-down all in the convenience of your home.
Djamboola Fitness is a cardio workout in the form of an intense, diverse, and especially festive dance class. You will learn easy-to-follow choreographies mostly made from African cardio dances, but also from Hip-Hop/R'N'B, Reggae-Dancehall, Zouk-Kizomba, and other dances of world.
Work your abs, glutes, and thighs in this targeted training! Get your body moving with an equipment free workout and feel accomplished once you've completed the exercises!
Are you a student or a recent grad? Are you looking for different opportunities to network with leaders and professionals or ways to develop your professional and financial skills? This is the perfect opportunity for you to network with Black leaders that can provide you with different career opportunities in various sectors. In partnership with the uOttawa Black Student Leaders Association.
Dance your heart out and follow along to the sound of the music as Justine guides you through a Zumba routine. This workout is sure to get your heart pumping. No equipment needed.