Every week, a Mental Health and Wellness counsellor will take you on a guided outdoor mindfulness experience around Ottawa. This experience will focus on awareness of yourself, and of the life around you, and of the present moment. Follow the path to the shining light
When: April 21st (Every Thursday) – 1:15 p.m. to 2:15 p.m.
Where: Meeting point: in front of the FSS building (Faculty of Social Sciences)