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Campus Activities

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Featured Events

All in-person activities

Black History Month

All in-person activities require participants to complete the uOttawa Covid-19 Daily Assessment prior to coming to campus and to follow the Ottawa Public Health guidelines by wearing a mask, being physically distanced and washing hands frequently. The University of Ottawa will now require Covid-19 vaccination for all who intend to access the uOttawa campus on or after September 7, 2021 (1st dose) and October 15, 2021 (2nd dose).

 

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Jan 27, 2022

  • Live at-home Zumba with Leslie
    Posted on Thursday, January 27, 2022
    Man doing Zumba

    Dance your heart out and follow along to the sound of the music as you are guided through an energizing Zumba routine. This workout is sure to get your heart pumping. No equipment needed.

  • We Are Perfectly Human- Presented by RBC
    RBC logo

    Normalizing mental health discussions within the Black Community. An empowering panel discussion to help black youths navigate conversations around mental health.

  • 1 in 5 Initiative: How to Make the Best of Stress

    On January 27th at 10 a.m. on zoom, join this workshop focused on identifying signs of stress and practicing a variety of research-based methods for stress management, including mindfulness and relaxation, meeting one’s basic needs, physical activity, time management, priority-setting, and finding meaning in day-to-day activities. You will also be provided with a package of resources that will be referenced throughout the presentation and accessible at the start of the webinar.

Jan 29, 2022

  • Live at-home yoga
    Posted on Saturday, January 29, 2022
    woman doing yoga

    Find your calm as you are guided through a full body yoga session. Follow along at your own pace!

  • Live at-home Zumba with Celina
    Posted on Saturday, January 29, 2022
    Man doing Zumba

    Dance your heart out and follow along to the sound of the music as you are guided through an energizing Zumba routine. This workout is sure to get your heart pumping. No equipment needed.

Jan 30, 2022

  • Total Body Conditioning (TBC) with Cloe
    Posted on Sunday, January 30, 2022
    woman doing yoga

    Increase your endurance or muscular mass as well as your metabolism with resistance training. This class leads you through a series of safe and balanced resistance training exercises. Your muscles will thank you!

Jan 31, 2022

  • Self-Care: Supporting Your Own Mental Health

    Join a bilingual workshop presented by ACMP on January 31st at 6 p.m. WHY? Because it will give YOU the tools to support your own mental health.

  • Live at-home Zumba with Talina
    Posted on Monday, January 31, 2022
    Man doing Zumba

    Dance your heart out and follow along to the sound of the music as Talina guides you through a Zumba routine. This workout is sure to get your heart pumping. No equipment needed.

Feb 1, 2022

  • Live at-home yoga with Dobrilla
    Posted on Tuesday, February 1, 2022
    woman doing yoga

    Find your calm as Dobrilla guides you through a full body yoga session.

  • Live at-home Zumba with Leslie
    Posted on Tuesday, February 1, 2022
    Man doing Zumba

    Dance your heart out and follow along to the sound of the music as Leslie guides you through a Zumba routine. This workout is sure to get your heart pumping. No equipment needed.

Feb 2, 2022

  • Live at-home Zumba with Celina
    Posted on Wednesday, February 2, 2022
    Man doing Zumba

    Dance your heart out and follow along to the sound of the music as Justine guides you through a Zumba routine. This workout is sure to get your heart pumping. No equipment needed.

  • Opening Discussion by Author Mélissa Délalie Houinsou

    Come join us for a discussion with two-time winner of the universal post letter contest, Mélissa Délalie Houinsou the author of “ You made me smile”. Find out what makes you smile!

    When: Wednesday, February 2nd at 7 p.m.

    Where: Zoom

    Language of Instruction: Bilingual  

  • Get Hired at Home – Live Virtual Expo
    Two hands shaking with blue background

    Do you want to stay, work and succeed in Canada?

     

    Register for Devant’s free online, interactive expo 'Get Hired at Home' and access the tools and connections you need to professionally thrive.

  • Virtual Career Fair 2022
    Posted on Wednesday, February 2, 2022
    Two hands shaking with blue background

    Vision Loss Rehabilitation Canada invites you to join our 2022 Virtual Career Fair with special guests from The University of British Columbia and the University of Montreal

Feb 4, 2022

  • CANDEV Data Challenge 2022
    Posted on Friday, February 4, 2022
    Two hands shaking with blue background

    The 48-hour multi-disciplinary competition aims to unleash the power of data using real and current data challenges by the Government of Canada (GC). It is an occasion to showcase how data science supports crucial elements for day-to-day government business. This is your chance to tackle real life data challenges and showcase your skills to professionals from the federal government.

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Past events

Dec 17, 2021

  • Bodyweight basics with Myles
    Posted on Friday, December 17, 2021
    man doing push-ups

    Join Myles, Certified Personal trainer, while he takes you through body weight movements with proper technique and activation.

  • Full Body Bootcamp with Marie-Claude
    Posted on Friday, December 17, 2021
    woman doing abs crunches

    Work your abs, glutes, and thighs in this targeted training! Get your body moving with an equipment free workout and feel accomplished once you've completed the exercises!

Dec 16, 2021

  • HIIT with Caroline
    Posted on Thursday, December 16, 2021
    woman doing abs crunches

    Caroline will lead you through an interval-style workout for all levels with lots of functional movement. No equipment required!

  • French workshops and activities for newcomers and immigrants in Prescott and Russell
    Posted on Thursday, December 16, 2021
    Two hands shaking with blue background

    Painting workshop by Shanna Steals, artist and professor of arts

     

    Networking activities* for newcomers in person

  • Mindful Roads
    Ourson Gee Gee lors d'une promenade de pleine conscience

    Do you feel like you spend too much time looking at a screen? Every week, a Mental Health and Wellness counsellor will take you on a guided outdoor mindfulness experience around Ottawa. This mindful stroll will be set at a pace that is easy to follow, accessible and inclusive for all bodies and abilities. This experience will focus on awareness, namely on awareness of yourself, of the life around you, and of the present moment.

  • French workshop and Networking Activity
    Posted on Thursday, December 16, 2021
    Two hands shaking with blue background

    Painting workshop

Dec 15, 2021

  • All People, All Pathways
    Posted on Wednesday, December 15, 2021
    friends talking

    This group welcomes those in recovery or wishing to recover from any form of addiction.

Dec 14, 2021

  • Full Body Bootcamp with Marie-Claude
    Posted on Tuesday, December 14, 2021
    woman doing abs crunches

    Work your abs, glutes, and thighs in this targeted training! Get your body moving with an equipment free workout and feel accomplished once you've completed the exercises!

Dec 13, 2021

  • Tae Cardio
    Posted on Monday, December 13, 2021
    woman doing Tae cardio

    Punch, kick and block your way to a great workout. Using the martial arts and boxing techniques your instructor will guide you through an intense cardiovascular training session. Sweating guaranteed!

Dec 10, 2021

  • Bodyweight basics with Myles
    Posted on Friday, December 10, 2021
    man doing push-ups

    Join Myles, Certified Personal trainer, while he takes you through body weight movements with proper technique and activation.

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