Campus Activities

Spend some time with our friendly therapy dogs at the Wellness Lounge – it’s a great way to de-stress from your busy student schedule.

Tuesday January 17 2023

Format: In-person.
Time: 1 p.m. to 2 p.m.
Location: Wellness Lounge UCU 205
Language: Bilingual event.

Register!

https://outlook.office365.com/owa/calendar/[email protected]/bookings/

Come unwind at an in-person paint night hosted by Art Haven. You’ll have several design options to paint bowls, tumblers and plates! Art Haven will handle the glazing and firing and your piece. Once completed, you will receive an email to come pick up at the Carrefour francophone. Immerse yourself in art and add a piece to your kitchenware!

Tuesday January 17 2023

Format: In-person.
Time: 2:00 p.m. to 4:00 p.m.
Location: 90U room 140
Language: Bilingual event.

Register!

https://www.eventbrite.ca/e/art-haven-tickets-463650129017

Find calmness, steadiness of the mind, strength and self-reliance by listening to your body through the flow of movement and breath. This is a challenging and rewarding workout derived from the physical practice of yoga.

Monday January 16th 2023

Format: In-person.
Time: 12 p.m. to 1 p.m.
Location: Wellness Lounge UCU205
Language: English event.

Register!

https://outlook.office365.com/owa/calendar/[email protected]/bookings/

Start 2023 on the right foot, take time to reflect and reIMAGINE what you need to be your best. Kick-off uOttawa Wellness Week on a high note with Opening keynote conference and performance by professional world renown skater Elladj Baldé hosted by Komal Minhas, on January 16 at Minto Sports Complex Arena from 11 a.m. to 12:30 p.m. This event will be hosted in person and online, in English only.

Hot chocolate, coffee and popcorn will be offered on location, cool Gee-Gees swag crowd toss and a ticket for a draw to win great prizes such as a Rideau Centre gift card.

Get your tickets now:

• Ticket for in person event on campus
• Ticket for online event 

On your way to or out of the Arena, stop by the Minto Sports Complex Templeton lobby for the Wellness Open house between Noon and 2 p.m. There will be kiosks and information sessions to learn more about uOttawa's student services such as recreational sports, food, health promotion, protection and the Student Health and Wellness Centre. You could win a personal training session and other participation prizes.

For more details, visit the Wellness Week webpage.

Photo credit: Paul Zizka

This event is reserved for students living in uOttawa residences.

Meet other students living in residence in this zumba cardio fitness class! No dance experience necessary.

When: Thursday, January 12, 2023, 5:30 PM - 6:30 PM

Format: In-person: 90U Residence (RCR), located at 90 University Private.