Campus Activities

Increase your endurance and muscle mass with resistance training. This class leads you through a series of safe and balanced resistance training exercises. Your muscles will thank you! 

Find calmness, steadiness of the mind, strength and self-reliance by listening to your body through the flow of movement and breath. This is a challenging and rewarding workout derived from the physical practice of yoga.

Can’t make the class in-person? Dance your heart out and follow along, through video, to the music as your instructor guides you through a Zumba routine. This workout is sure to get your heart pumping. No equipment needed. 

In this class, you’ll use dumbbells to complete a full-body workout with minimal equipment. Learn proper technique and gain strength with this class!  

An interval-style workout for all levels with lots of functional movement. It involves short bursts of super-intense exercise with periods of rest or lower intensity exercise in between. No equipment required!  

From Algeria to France with stops in Belgium and Congo, discover signature dishes from four Francophone countries and celebrate the Francophonie on our campus during Saveurs Francophone from March 6 to 9! Everything is free!

Location: Agora University Center

Time: 2 p.m. to 5 p.m.

Come kick off the Mois de la Francophonie with the talented Montreal artist Lydia Kepinski, who will make you vibrate to the rhythm of her voice. This alternative pop artist will honor us with her presence at the grand opening show for  Mois de la Francophonie.

Date: March 6

Time: 3 p.m. to 5 p.m

Location: Agora University Center

Find calmness, steadiness of the mind, strength and self-reliance by listening to your body through the flow of movement and breath. This is a challenging and rewarding workout derived from the physical practice of yoga.