Mois de la francophonie is back! Let's celebrate the Francophonie on campus with a multitude of events throughout the month of March. Check out our activity calendar to see all the events being offered this month!
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Increase your endurance and muscle mass with resistance training. This class leads you through a series of safe and balanced resistance training exercises. Your muscles will thank you!
Find calmness, steadiness of the mind, strength and self-reliance by listening to your body through the flow of movement and breath. This is a challenging and rewarding workout derived from the physical practice of yoga.
This is a challenging and rewarding yoga workout. Please speak with the instructor about your level or experience, as this class may be challenging for some.
Did you know a consistent stretching routine can reduce soreness, and increase your range of motion? This dynamic class will focus on stretching and movement to increase your flexibility and strength.
This event is reserved for students living in 90 U residence. Meet other students living in residence in this zumba cardio fitness class! No dance experience necessary.
Did you know that cannabis has many uses other than as a recreational drug? Join us in the Wellness Lounge to make crafts with hemp products and learn about safer cannabis use.
Date: March 2
Time: 1p.m. – 2p.m.
Location: UCU Wellness Lounge
No registration needed
This event is reserved for students living in uOttawa residences.
Meet other students living in residence in this zumba cardio fitness class! No dance experience necessary.
When: Thursday, March 2, 2023, 5:30 PM - 6:30 PM
Format: In-person: 90U Residence (RCR), located at 90 University Private.
Contact the University
75 Laurier Ave. East, Ottawa ONK1N 6N5 Canada