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Campus Activities

All in-person activities

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Mois de la francophonie is back! Let's celebrate the Francophonie on campus with a multitude of events throughout the month of March. Check out our activity calendar to see all the events being offered this month!

 

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Past events

Mar 22, 2023

  • Crafting Connections

    Join us on your own or with friends at Crafting Connections where students will be invited to exercise their creativity while practicing mindfulness and chatting to other students or one of our Peer Helpers about different mental health topics! Each workshop will feature a different theme but don’t worry, no crafting skills are required, and finger painting is encouraged!

     

    Date: March 22

    Time: 1p.m. – 2p.m.

    Location: UCU Wellness Lounge

     

    No registration needed

  • Stretch and mobility – Employee Only
    Posted on Wednesday, March 22, 2023

    Did you know a consistent stretching routine can reduce soreness, and increase your range of motion? This dynamic class will focus on stretching and movement to increase your flexibility and strength.  

  • Bootcamp
    Posted on Wednesday, March 22, 2023

    Get all your muscles working and come ready to sweat in this circuit-style, group workout! Circuit-style is a fancy way of saying we move between different exercise stations and repeat them. This mix of body weight and resistance training is the perfect combination. 

  • Yoga
    Posted on Wednesday, March 22, 2023

    Find calmness, steadiness of the mind, strength and self-reliance by listening to your body through the flow of movement and breath. This is a challenging and rewarding workout derived from the physical practice of yoga.

  • Documentary screening – The Secret Order
    Posted on Wednesday, March 22, 2023
    Visual of mois de la francophonie logo

    Join us on March 22 to learn about a secret society that infiltrated the Canadian society and forged the fate of French-language communities. In collaboration with The Carrefour Francophone, we will be screening the documentary “The Secret Order” in Agora at 12pm!

    Language: French

Mar 21, 2023

  • Yoga – Employees only
    Posted on Tuesday, March 21, 2023

    Find calmness, steadiness of the mind, strength and self-reliance by listening to your body through the flow of movement and breath. This is a challenging and rewarding workout derived from the physical practice of yoga.

  • Art Therapy

    The uOttawa Peer Wellness Program is partnering with Ottawa Art Therapy this semester. Art therapy is a mental health profession that uses the creative process of art making to improve and enhance the physical, mental and emotional well-being. Join us for this group session!

     

    Date: March 21st  

    Time: 11:30 a.m. – 12:30 p.m.

    Location: UCU Wellness Lounge (UCU 203)

     

    No registration needed

  • Therapy Dog Program

    Spend some time with our friendly therapy dogs at the Wellness Lounge – it’s a great way to de-stress from your busy student schedule.

     

    Date: March 21st

    Time: 1pm – 2pm

    Location: UCU Wellness Lounge

    Language: Bilingual

     

    Register!

    Programme de zoothérapie par les chiens / Therapy Dog Program (office365.com)

Mar 20, 2023

  • High-Intensity Interval Training (HIIT)
    Posted on Monday, March 20, 2023

    An interval-style workout for all levels with lots of functional movement. It involves short bursts of super-intense exercise with periods of rest or lower intensity exercise in between. No equipment required!  

  • Journée Internationale de la Francophonie — magic show
    Posted on Monday, March 20, 2023

    To celebrate “Journée Internationale de la Francophonie”, come and be dazzled by an exclusive magic show by Nicholas Gignac, a Quebec favorite. While enjoying delicious crepes kebabs!

    Date: March 20

    Location: Agora University Center

    Time: 12pm to 1 p.m.

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